I took an unintended hiatus from tumblr. With vacation, moving back to school, helping out with orientation, starting my (gulp!) senior year - I just didn’t have time for it.
And let’s be honest my healthy eating habits eating and working out have completely gone by the wayside these last 2+ weeks. I’m not upset because I’ve been enjoying myself but I feel the weight gain and as I mentioned before the hiatus my weight is up a lot so I need to combat that. How so though with my darling schedule is the question.
My plan of attack right now is to number one go food shopping. I can’t tell you the last time that happened. Meal planning is also involved in that - scheduling out what I plan to eat.
Then I’m going to try a strict iifym so clean, healthy carbs, protein and fats.
Workout 5-6x a week about an hour per day. Some days when it includes yoga it will be longer. Check back in a month and see what changed if I actually follow this.
(Ps this starts Monday because I do not have time to grocery shop before Sunday night.
Ready. Set. Break.