Today was just about perfect. Almost so close. As you can see my macros were well distributed. I ended my day around 1550 calories which is the perfect amount. I had a delicious dinner (dijon mustard chicken on a salad). And I went out to lunch and still ate healthy - what up panera :)
But i didn’t do yoga like I was supposed to. AGAIN. Seriously i’ve let my flexibility fall to the wayside and it’s not good. Tomorrow I will do at least 30 minutes of yoga even if it’s just light stretching.
By the way, tomorrow is a rest day, because I will be getting blood drawn and working out doesn’t seem like the best idea.
PS. gratuitous leg/butt appreciation on forever 21’s dressing room